But try and hold on to as many as you can ... In these circumstances, the child needs their parent(s) to stay connected, and to use a calm voice to bring them to a more balanced (or regulated ...

We've said it before and we'll say it again: it's busy right now ... is the simplest way to boost mood and maintain calm. Try this: "Schedule some virtual catch-ups if winter weather limits ...

Bouterse was applauded by supporters for his charisma and populist social programs. For his opponents, he was a ruthless ...

Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...

Discover practical strategies to maintain composure when feeling overwhelmed. Learn effective techniques to manage mental ...

Here's how to do a color walk, plus its benefits, according to wellness experts. You'll feel cool, calm, and collected in no ...

Breathe in again and repeat this pattern 3-4 times ... Maintaining the mudra, place your hands on your knees. Keep your attention on your breathing and continue taking deep breaths in and out.

Society pressures people to keep trying if they fail. But sometimes, it might be better to give up on some goals and pursue ...

EDMONTON --Brad Marchand is looking forward to playing with Connor McDavid at the 2025 4 Nations Face-Off and hopes he is able to keep pace with the Edmonton Oilers captain this time around.

They will reach the scene within the prescribed 3-5 minutes limit. General Tolito advises everyone to keep calm and try to be as rational as possible. “Tell the person who answers what’s wrong, then ...