Northwestern is one of over 1,700 colleges and universities nationwide to offer the Reserve Officers’ Training Corps program.

The consumer tech sector is riding a wave of innovation, with rising demand for smarter devices and seamless connectivity ...

HATTIESBURG, Miss. (WDAM) - Dozens of Junior ROTC drill teams were at the University of Southern Mississippi Friday for a state competition held for the first time at “The Rock.” 15 drill ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

President-elect Donald Trump has named Troy Meink, a former Air Force KC-135 tanker aircraft navigator and former deputy of the National Reconnaissance Office, as his choice to ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. The Latest Want ...

Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks. By The New York Times Strength • Beginner Strength • Beginne ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...