Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

There's nothing we love more than hearing from inspiring women who changed their lives in midlife with a career pivot. From ...

BENGALURU: A storm of reactions erupted as Larsen & Toubro’s chairman SN Subrahmanyan raved about his idea of an ideal work ...

Make kid-friendly winter delicacies using traditional Sathumaavu, commonly referred to as Health Mix. Find out seven tasty ...

Lucky bamboo embodies the balance of the Feng Shui elements – wood, water, and earth – creating harmony within a space. It is ...

JPMorgan, Amazon, and others are enforcing return to office mandates. Here are 3 wellness strategies to help companies ease ...

Maintaining healthful behaviors may be key to improving the trajectory of heart health from early adolescence into adulthood, according to study findings published in JAMA Cardiology.To identify the ...

The Steer Falcon Airplane is not just a toy but a gateway to exhilarating aerial adventures that can spark a passion for ...

Jack Green in his article revealed that over $28 billion is lost annually to digital theft. This staggering figure highlights ...

Deciding if surgery is necessary, or even helpful, may be more complicated, and the ideal treatment may not be the same for ... The reason it is called the biceps ('bi,' meaning two) is that there are ...

By: Sloane Airey It’s still not clear how the incoming administration of President Donald Trump will affect the senior living industry – but memory ...