Light, you can significantly reduce the blue light exposure from your screen, helping to minimize eye strain and improve your ...

In today’s hyper-connected world, we are constantly bombarded by digital screens—whether it’s smartphones, computers, or ...

Go to Settings > Display & touch. Tap the toggle button beside Night Light. Tap it again to turn it off. Tap Night Light ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Myopia in children is on the rise. The condition – also known as shortsightedness – already affects up to 35% of children ...

If you spend hours in front of a computer, you’ve likely felt the effects of eye strain. It’s a common issue, especially for ...

You are likely to have a number of short-term effects on your eyes after having been exposed to screen time; this is often ...

While the study didn’t find a direct link between screen time rules and a reduced obesity rate, it did show how these rules ...

“This poor sleep may be due to postponed bedtimes caused by screen viewing and the disruption of sleep patterns due to overstimulation and blue-light exposure. Screen use might also displace ...

your flat-screen television, and many other devices that have screens. Share on Pinterest Maskot / Getty Images To help reduce damage from blue light, blue light glasses and lenses have been ...

And as the new owner of an iPhone 16 Pro, I’ve just spent a few days doing the same with Apple’s new flagship phone – which ...