Dick Van Dyke is a Hollywood legend and the fact that he still loves to get up and dance at 99 years old only adds to his icon status. The Mary Poppins star has spoken openly about what keeps him ...
"This is still a high-intensity workout, so expect to sweat and burn lots of calories!" This high-intensity bodyweight workout consists of two rounds, where you'll cycle through a dynamic sequence of ...
Horry County’s CeJay Bromell nearly died 10 years ago, derailing dreams of playing college and professional basketball. Now ...
The post Former Vice President Al Gore Is Renting Out 'Exquisite' Arlington Home Where He Launched His Political Career for ...
I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...
Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.
Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...
From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...
You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...
A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...