Michigan State men’s basketball freshman guard Jase Richardson is making a name for himself 25 years after his father did on the same campus.

Discover 5 game-changing exercises that will help sculpt your legs and buttocks in just 4 weeks. Perfect for summer-ready confidence and strength.

Devan McConnell, the team’s director of high performance, is at the forefront of the effort. He uses sports science to ...

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

Thompson wants kids to turn on the 4 Nations Face-Off and be dazzled by the play in net by the Americans. He hopes they ...

The Bruins defenseman has been working his way back from a lower-body injury suffered Nov. 12 in St. Louis with lots of ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Utah Hockey Club fell apart in the second period against the Montreal Canadiens, leaving the team to ask some tough questions ...

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This workout utilizes the AMRAP (As Many Reps As ... making wide circular motions with each knee. Downward dog leg kicks activate your posterior chain while improving flexibility.

The alleged drunk driver accused of killing former NHL star Johnny Gaudreau and his brother Matthew last August has pleaded not guilty to all charges related to the fatal accident. According to ...