Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...