Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The anti-vaccine activist could oversee the Centers for Disease Control and Prevention, the Food and Drug Administration and ...