According to an alert by the United States Consumer Product Safety Commission, the Michigan-based company GiantMouse Knives ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

Mijas Pueblo is the ultimate destination for wellness enthusiasts this February 1, as Asana Tribe Yoga Spain hosts its ...

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Start your day with peace and balance! Explore 10 morning yoga poses that relax the mind, rejuvenate the soul, and set a ...

This mandala flow from instructor Kayla Nielsen is sequenced to move you around your mat, adding variety to your flow.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

The Forward Fold is a simple yet effective pose that calms the mind and relieves stress. This pose stretches the hamstrings ...

Here’s how it works. I have been writing about phones for a while now and honestly, I am always astounded by how foldable phones have changed in recent years. While they might have started as ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...