Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

Remedy Place, Majesty's Pleasure, and other clubs hosts a variety of beauty and wellness services from ice baths and cold plunges, to hair and manicure appointments.

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Dubai is spilling over with luxe wellness clubs that will have you sweating and blissed out equally. If self-care is your ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Addo's daughter, Valerie Obaze, flaunted her luxury lifestyle which she enjoyed in Dubai barely three weeks after her father ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached ...