You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The superfoods Mick Jagger eats which 'bust cholesterol, diabetes and inflammation'
He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...
Hosted on MSN12h
Research says pomegranates could offer a solution to fatty liver disease
Non-alcoholic fatty liver disease (NAFLD) is the physiological manifestation ... which is found in a variety of food such as raspberries, pomegranate, blackberries, and pecan nuts, is widely ...
Glamour9h
9 Signs That You're Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
5 foods you should never bring home
Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...
The Healthy on MSN20h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...