The book is by no means meant to be prescriptive, but rather serves as a guide for those looking for a starting point. Most ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

Our veteran productivity expert details her method for managing digital files: It's simple to implement, and since it's ...

It's almost impossible to stick to a healthy eating goal if you don't have a plan in place. Meal prepping is an excellent way ...

Bills, cards, children’s artwork—it all adds up surprisingly quickly. “A simple way to avoid overwhelm is to promptly recycle ...

The Curly Girl Method starts with a reset wash, which involves using a clarifying shampoo to get your scalp nice and clean ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...

These easy exercises support overall eye health. This needs to be done every 20 minutes of spending time on screen and it can go a long way in relieving eye fatigue. After every 20 minutes of ...

Being a generalist, rather than a specialist, is key to a creative life. Reading in a diversity of genres provides the ...