From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five under-the-radar ...

Crossing borders and traversing the world’s most remote corners, the People Photography Award celebrates our shared ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

Drawing cute hairstyles can be a fun and creative way to express yourself. It lets you explore different looks without having ...

Drawing cartoon characters is a fun way to express creativity. Artists of all skill levels can enjoy coming up with unique ...

At current levels, stocks are 14 Bcf higher than last year and 166 Bcf above the five-year average for this time of the year. High storage levels have served as the key bearish catalyst for ...

"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...

Amad Diallo struck a late equaliser as Manchester United made a mockery of their recent form to hold Premier League leaders Liverpool to a thrilling 2-2 draw at Anfield on Sunday. It looked as ...

She has been working at PEOPLE since 2024, and was previously an entertainment reporter at The Messenger. Sasaneli/ROPI via ZUMA Press The man who found a newborn's dead body inside a "thermal ...

Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body ... how to help people improve ...

This is an easy full ... to refer people to the portion plate. It doesn't pertain to one specific diet. It avoids fad diets, and it focuses on all the food groups that we need in our body ...