These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Plus, they are naturally sweetened with ingredients like fresh fruit, dairy and nut butter ... to hold you over till your next meal. This no-sugar-added berry bowl highlights the natural sweetness ...

Having the occasional pastry or sweet treat may not raise cardiovascular disease risk but sugar-sweetened drinks such as sodas can significantly, a new study finds.

A sugar-packed dessert may seem too good to pass up, but opting for a fresh fruit ... added sugar than what is recommended. According to the American Heart Association, women should have no ...

Drinking sugary beverages, including soda and fruit drinks with added ... recommendations to consume no more than 10% of one's total calories from added sugar. For a 2,000-calorie diet, that ...

Consuming sweet drinks (all sodas and fruit drinks that ... the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.