Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

A nutritional expert has said that people can add around 11 years to their lives with a simple diet switch. Dr Carlos Andrés Zapata, an internal medicine expert and nutritionist, has said that ...

which is high in the things you're describing and low in like the more traditional Western diet of meats and white bread, actually has an effect on dementia." Dr. Steves also highlights the link ...

Some studies suggest a link between diet soda consumption and an increased ... Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this ...

A doctor chose to consume a mostly processed food diet over the course of a month to see exactly what it did to his body. Dr Chris van Tulleken is no stranger to taking on experiments to do with ...

To show just the effects of consuming high levels of saturated fat, salt and sugar, Dr Chris Van Tulleken decided to adopt an 80 percent ultra-processed food diet for 30 days. Advert “It sounds ...

which is high in the things you're describing and low in like the more traditional Western diet of meats and white bread actually has an effect on dementia". Dr. Steves also highlights the link ...

Freezing bread could turn the carbs into fibre and aid weight loss, according to one doctor. Dr Karen Alarcón took to social media to share the trick she uses to get the most from her toast.

Madrid-based doctor and hair expert Ignacio Sevilla asserts: "Caffeine combined with other ingredients can promote hair growth." However, the method isn’t as simple as chugging a cup of java ...