Increasingly, reports like these conclude there is no safe level of drinking. Even moderate consumption—no more than one ...

As the social media platforms and the stock markets are buzzed with the popularity of the new AI company DeepSeek, a report by Bernstein stated that DeepSeek looks fantastic but not a miracle and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

On its own, “exercise is not a very effective tool for weight loss,” says Alexandra Sowa, MD, an internal medicine doctor specializing in preventative health, nutrition, and obesity medicine ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor Franklin Joseph of Dr Frank's Weight Loss Clinic recommends switching ...

The diet, backed by Dr Saleyha Ahsan, is designed not only for weight loss but also to foster long-lasting healthy eating patterns. A statement reads: "Belly fat could be a sign that your health ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

Many people forget that drinks can be full of empty calories which can affect your weight loss journey, so it is important to be aware of what you are drinking. Dr Charlotte Norton, Chief Medical ...

A weight-loss expert has shared an easy change you can make to your diet that could help people shed excess pounds while improving overall health. “Making the change from white to black rice not ...

Doctor Shireen said ... people - I would say the majority of people - aren't getting enough through their diet alone, so improving diet is number one. But, if it's really hard for you to do ...