Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Diabetes poses a significant risk to bone health, leading to decreased bone mineral density and increased fracture ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' ...

You can do PMR as often as needed. Physical exercise can help relieve stress in the short — and long-term. A wealth of research supports using exercise to reduce stress levels, and how you go ...

For light smokers, the heart takes 5-10 years to heal, while for heavy smokers, the heart recovers in 25 years, after quitting, according to a new study. While the body heals naturally after you ...

Suffering from stress, migraines or muscular tension? The latest craze to hit alternative circles is a chakra workout. Converts claim you can heal yourself by balancing your chakras - energy ...

The good news is that doctors say stress hives tend to come and go quickly, so the best thing you can do is try to stay calm and know that the episode will pass. But there are some steps you can ...

Your gut health influences everything from digestion to mood. Here are seven daily habits to keep your gut balanced and healthy, based on credible advice and research insights.