and for 2025, here's a particularly bright and vibrant phrase from Costa Rica which we hope will set the tone for a very Happy New Year: Literally, "pure life", referring to a feeling of optimism ...

Align with your unique rhythms to build resilience, boost productivity, and lead a more balanced, energized life.

EPA-EFE/TIL BUERGY Multiple reports in Italy claim Juventus have secured a deal to sign Alberto Costa from Vitoria Guimaraes: here’s how the Bianconeri could line up with their new acquisition.

Most “habits” are really skills that take work and time to develop—not simple set-it-and-forget-it hacks. In fact, scientists ...

Morning habits can significantly boost health by setting a positive tone for the rest of the day. Engaging in healthy morning rituals helps regulate biological rhythms, enhances mental clarity ...

This weekend was busy for local fire crews, who responded to a garage fire in Costa Mesa Saturday, a blaze that broke out inside a Fountain Valley 24 Hour Fitness Sunday and an apartment complex ...

Positive habits in children, such as cleanliness, kindness, nutritious eating, reading, money management, and connecting with people, are crucial for their overall wellbeing, emotional stability ...

But because habits won’t always have your latest intentions in mind, it’s worth keeping an eye on them to make sure they don’t start working against you. Like it or not, people are destined ...

Let’s start with three specific “hot intelligence” habits you can begin implementing immediately to move toward high achiever status! Theory of mind is an academic term essentially used to ...

Dengue has posed a public health risk in Costa Rica. The Ministry of Health predicts that by the end of 2024, there will be over 30,000 cumulative dengue cases. This means that 2024 is the second year ...

That said, there are habits of unbothered people that the rest of us can learn from. From learning to let go to not allowing their emotions to get the better of them, the habits unbothered people ...

(BCN/EdSource) — West Contra Costa Unified School District is on the cusp of a new and uncertain era following the retirement of its superintendent, Chris Hurst, who stepped down in December ...