Relieving stress while coping with the stressors of college could be helped by creative outlets. Art therapy is an amazing ...

Choose from Clip Art Of Anxiety stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Expressing oneself creatively—like picking up a paintbrush or singing a song—has been shown to help with stress regulation. In a systematic review published in 2018, it was found that engaging in one ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Add in constant access to political news, and the lead-up to the election is “a recipe for stress,” she said. “At the end of the day, roughly half of the country is going to feel like they ...

Natural disasters often bring increased levels of anxiety and stress, and for some people can trigger post-traumatic stress disorder. Sarah Pearce, a therapist with Thriveworks, says no matter how ...