Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Pure Barre's Pure Empower class, for example, combines traditional barre moves with interval training, so you get your heart rate up to get your cardio ... Cyclebar, Club Pilates, and more.

Ready to start sculpting? Here are some of the ... Strong’s signature sessions blend pilates, strength training and low-impact cardio into a 45-minute, full body session, which takes place ...

and cardio—or fired up one of the lead global trainer’s Nike Training Club videos, you know that they’re no joke. Whether it’s hip dips, mountain climbers, fire hydrants, or even hot-sauce ...

While it is difficult to get motivated in the colder, darker months, I’ve found doing a workout that you genuinely enjoy is the most important thing to look for. I enjoy performing (hence, the ...

From core-shaking pilates ... sculpt the upper body. There are also 60- (our personal favourite), 75- and 90-minute rides for those who want to take things up a notch. Over at Aloha Muscle Club ...

Mix it up with cardio-focused classes like spin and boxing to wellness-oriented sessions such as yoga and Pilates. The Bahrain City Centre club is ladies-only ... You can sign up for unlimited Burn, ...

One form of cardio that has made a splash this year is the humble run club. ‘Run clubs have seen huge growth in ... I can definitely see coaches and apps integrating with clients’ wearables to sculpt ...