In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...

Cycling and caffeine fans can rejoice: a cycling community hub has reopened in a new and improved space. But that's not to say it has erased its past—or its connection to cycling history.

Getting 30 extra minutes of moderate-to-vigorous physical activity (like brisk walking or cycling) the day before ... Nutrition and Physical Activity. Caffeine is not new to scientific study.

When it comes to boosting your endurance and performance during intense physical activity energy gels have become a staple for athletes especially those engaged in endurance sports like running cyclin ...

In the world of fitness, coffee can be a powerful performance booster—but only if you know how to use it right. From timing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...