As executives and CEOs look to beefing up their security, Todd Fox shares what his job entailed as a bodyguard to elite clients.

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

Eagles punter Braden Mann wants to be a strength and conditioning coach, so mentoring a Philadelphia teenager in the gym was ...

Get effortless beachy hair with an expert selection of sea salt sprays — rigorously tested to help you achieve that perfect ...

ANY GUY WITH lifting experience typically reaches a metaphorical fork in the road: To cut or to bulk? Traditional fitness advice tells us you have to go through separate phases to gain muscle and lose ...

You got to adapt, you got to work. Our workouts are five six hours, so you've got four or five days a week so it's a real ...

Sure, for the bulk of Prey's runtime ... Again: I should have expected this. Just look at this guy and try and tell me he isn't up to no good. You can't do it! | Image credit: Eurogamer/Bethesda ...

Packed with protein, vitamins, and healthy fats, eggs are a nutritious and affordable choice for any diet, whether you're ...

Somewhere on the field Monday evening inside Mercedes-Benz Stadium, Ohio State linebackers coach James Laurinaitis will roam ...

If you're searching for the perfect family vacation spot, look toward the western skies of Scottsdale, Arizona. Tens of thousands of acres of sandy Sonoran Desert and year-round warm weather lend ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...