As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Joe Giudice opened up about his life in the Bahamas today and whether he plans to move back to the US despite his deportation.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

WEST BEND, Wis. — Rock Steady Boxing participants live with a form of Parkinson's disease and want to raise awareness and ...

Above: Working out at the Rock Steady Boxing gym in East Greenwich.  Rock Steady Boxing is ‘life changing’ for people with ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...