I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

David Benavidez and David Morrell compete in an early candidate for Fight of the Year in Las Vegas. Here's everything you ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Floyd Mayweather is widely regarded as one of the greatest boxers to ever live, retiring with an exceptional professional record of 50-0-0. During his career, M ...

Libra: Social Libras enjoy activities like group fitness classes, dance, or team sports. Their wellness benefits from maintaining harmony in mind and body.

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her competition debut, she’s breaking down barriers and redefining strength for women ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

At Rock Steady Boxing West Michigan, patients are using boxing as a form of therapy to combat the effects of Parkinson's.