Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

In his new book, 'Cooking & The Crown', Tom Parker Bowles has shone a light on numerous Royal Family meals. It includes a ...

In his new book, 'Cooking & The Crown', Tom praised the meal for its ... spinach—a 'powerhouse' full of nutrients—is renowned ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

According to researchers, less sugar in early childhood and in the womb can decrease the risk of diabetes and high […] ...

That’s an essential part of the Mediterranean diet, and huge studies over decades show eating ... Exercise helps with that, ...

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

Storrs visited his general practitioner, who — after inquiring about his diet ... which helps keep blood vessels open for circulation — Epinephrine and norepinephrine (also called adrenaline and ...

Tom Parker Bowles, in his new book, shared his mother Queen Camilla's favorite chicken broth recipe. The recipe, a lunchtime ...

In his book “Why We Sleep,” sleep scientist Matthew Walker, PhD points out that from a purely evolutionary point of view ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...