Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Jess Blair, clinical nutritionist, naturopath and women’s health specialist, explains that the general protein recommendation ...

Kennedy has criticized the popular Novo Nordisk NOVOb.CO drug Ozempic, which is often prescribed for weight loss, saying it ...

So, researchers at Northwestern started their journey to figure out why this might be happening. They discovered when someone ...

Rita Carrey, sister of Hollywood star Jim Carrey, has passed away at the age of 68. Her husband Alex shared a touching ...