Travelling in the southern tip of Japan can be gloriously slow or boisterously jolly as one explores the many attractions of ...
Blue oceans, sunny skies, warm hospitality. Okinawa Japan is a subtropical paradise best explored on a luxury cruise around ...
since Okinawa boasts the best life expectancy on the planet, with many inhabitants exceeding the 100-year mark. But while the diet seems idyllic from a nutritional point of view, there's an ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
Japan - November 06, 2024 Scientists at the Okinawa Institute of Science and Technology (OIST) have unveiled a surprising ...
Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Damian Priest's journey from homeless to WWE Superstar is inspirational, and he's come a long way since his days working as a ...
We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...
TV star, author and longevity researcher Dan Buettner has shared the three foods that 'will increase your chances of living past 90'.
Temperatures are cooling in Japan, but interest in visiting shows no signs of abating, as autumn arrivals continue to outpace ...