One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

The Edmonton Oilers signed veteran defenseman John Klingberg for the rest of the season. Follow this tracker for the latest ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

No. 6 Tennessee hits the road to face Vanderbilt on Saturday and does not have to go back far into its history to realize the ...

No. 3 Duke is rolling through the first chunk of its Atlantic Coast Conference schedule. That has third-year coach Jon Scheyer pushing the Blue Devils to keep their “foot on ...

Anthony Edwards had 36 points, a season-high 13 rebounds and seven assists, leading the Minnesota Timberwolves to a 116-99 ...

The Crossroads Christian Colts surged past the Brunswick Academy Vikings, 77–53, on Thursday night after outscoring their ...

Alex Nedeljkovic remembers admiring the way Marty Turco and Martin Brodeur handled the puck during his childhood.

The Super Bowl LIX, which will crown the champion of the 2024 NFL season, will take place on Sunday, February 9, 2025, at one of its favorite venues, the Caesars Superdome in New O ...

St. Joseph's Corby Pond may be a snow-covered destination now, but come spring, park visitors will have several new and improved amenities for public use.

Arizona (11-8, 2-4 Big 12) has now lost three straight games. No. 11 K-State (18-1, 6-0) is on a 13-game winning streak.

Griffin McElroy is averaging 13.9 points while Isaiah Keefner is scoring 10.1, giving Monument a lethal trifecta along with Brown. McElroy in particular has stepped up, no longer just facilitating but ...