The recommended amount of sleep for a healthy adult is at least seven hours, and no more than eight hours. Most people should ...

Whether struggling to fall asleep, stay asleep, or waking too early, insomnia's effects extend far beyond tired mornings.

Watch these adorable sibling bonds grow as these families welcome an adorable new member. Whether it's a little boy overcome with emotion over his newborn sister or a beautiful moment of brotherly ...

Every had an annoying neighbour? Reddit users have shared some of the most annoying things a neighbour has ever done.

STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different ...

According to a study, 64% of India’s urban population wakes up before 7am, the highest in the world and 61% of the population ...

Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a ...

Samsung smartwatches are renowned for their stylish design, cutting-edge technology, and seamless integration with Android ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

When little Appu pleads with his mother to tell a bedtime story, she scares him saying that if he does not sleep, Tholumadan ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

AI agents will be everywhere, helping consumers manage their lives efficiently. They will replace apps, providing assistance ...