Americans tend to drink double their usual amount of alcohol during the holidays — that's a lot of egg nog that goes straight ...

Quinoa is a complete protein containing all nine essential amino acids — making it ideal for muscle repair ... sweet potatoes ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Does your hair tend to look and feel dry and damaged? Experts explain what to look for in shampoos to ease the issues and ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A three-part complex based on the molecules that give "Conan the Bacterium" its radiation resistance may protect humans ...

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

Black garlic is healthy due to its potent antioxidants, amino acids, and other bioactive substances, which can support overall health, boost immunity, and reduce inflammation. Read on as we share ...

Best Argirline serums for smoother, more youthful-looking skin - This ingredient has been dubbed “Botox in a bottle” - and it ...

A type of bacteria dubbed “Conan the Bacterium” can withstand radiation thousands of times stronger than what can kill a ...

Antioxidants are molecules that help prevent ... Plus, pistachios are rich in essential amino acids, which must be obtained through diet because your body cannot produce them.