When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

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Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

The State Department announced that it won’t be taking any action after its previous threat to limit military assistance to ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Two Somali men who prosecutors called pirates ... mandatory minimum sentences are." She said they plan to appeal. Prosecutors sought 30 years for Mohamed and 35 years for Hassan.

From what I had researched, there was nothing comparable to U.P. It wouldn’t have been impossible to make a plan to ...

It was July, and Gaetz — who will oversee the Federal Bureau of Prisons if he becomes attorney general — was visiting El ...