In a recent post, the coach, who also lost 23 kg in ... sugar for 4 months. As for the diet plan, he started the day with a medium-sized glass of warm jeera (Cumin) water. For meal 1, he ate ...

If you have an eight-month-old at home, here’s everything you need to know about 8th-month baby food and recipes. Planning ...

Protein is satiating, helping us stay fuller longer after a meal, and it helps temper spikes in blood sugar when eaten ... ranging from 1.2 to 2 grams per kilogram body weight — 81 to 135 ...

Lata Kajania, who works as a helper at an MCD school in Delhi, busts the myth that obesity is just an urban lifestyle and a classist concern. Or that an existing weight metric is enough to tell you ...

Put an F1 race directly on that strip—like the Formula 1 Las Vegas Grand Prix, which is held every November—and you’ve got an unforgettable experience unlike anything else. And all it takes ...

Your browser does not support the audio element. Despite what its straightforward and inaugural title suggests, Vol. 1 by The Hellp was not meant to be a formal debut ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Lean mass constituted 30.8% of total body weight lost for adults who received a GLP-1 drug during a randomized controlled ...

Approximately 15.5 million Americans have been or currently are on injectable diabetes or weight-loss medications known as ...

Fatigue is a common symptom experienced by those with high blood sugar. When the body cannot effectively use glucose for energy, individuals may feel tired or lethargic. This lack of energy can ...

The sugar in fruit comes with many other nutrients, like fiber, vitamins, minerals, antioxidants and plant compounds, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. “The ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have other nutrients is more beneficial than getting it from candy, donuts and soda that don’t ...