Programs are offered Monday through Saturday with morning sessions beginning as early as 5 a.m. with later afternoon workouts ...
LIMA — The Lima Family YMCA is offering memberships for $1 for an entire year from Friday, Dec. 20 to 31. The first 100 adult ...
The new year is a chance to start fresh with many people having health and wellness in mind. More than 50% of Americans have a New Year’s resolution in mind, according to a poll by Statista, which ...