El Mundo on MSN16d
These are the requirements for a healthy diet, according to a new report from the WHO
The World Health Organization advocates for eating properly, balanced, moderate, and diverse. It warns about the threat that ultra-processed foods pose to our health. Proper, balanced, moderate, and ...
News Medical3d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Dietary guidelines that promote balanced diet: 8 key recommendations for healthy eating
The guidelines highlight the ... The document emphasises the need to promote healthy eating patterns and prevent chronic ...
Yahoo22d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
These foods are all rich in potassium, calcium, magnesium and fiber — nutrients that support a healthy heart ... Life that while the DASH diet provides useful guidelines, it often lacks a ...
Medical Xpress1mon
A healthy diet may help keep low grade prostate cancer from progressing to more dangerous states
By a follow-up assessment at 6.5 years after diagnosis, 187 men (21%) had been reclassified as grade group 2 or greater, of whom 55 (6%) had extreme grade reclassification to grade group 3 or greater.
Science Daily1mon
Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests
New research provides scientific evidence that a healthy diet may reduce the chance of ... of the U.S. Department of Agriculture's Dietary Guidelines for Americans," says study lead author Zhuo ...