“Many of us don’t eat enough oily fish, so kippers are an excellent breakfast,” McManamon says. They’re high in protein, which is great for our muscles and our immune system, and omega ...

Kippers are a traditional breakfast and there's a reason - they're a great start to the day! Have them first thing with some mushrooms and tomato and you're all set up for the day. Put the kipper ...

Known for its bold flavour and unique aroma, kippers is an acquired taste ... King Charles is known for a vastly different approach to breakfast. Famously particular, the King travels with ...