When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

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Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

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Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

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(THE CONVERSATION) The popularity of weight loss drugs such as Ozempic and Mounjaro ... Lifestyle interventions focusing on healthy diet and increased physical activity are proven to help most ...