The spine runs from the base of your skull down the length of your back, going all the way down to your pelvis. It is composed of 33 spool-shaped bones called vertebrae, each about an inch thick and ...

Discomfort around the upper back is very common and it can have an ... Keep your chest proud, collar bones open and your shoulder blades drawn together throughout. Pause for two seconds when ...

The spine (aka backbone) is a linked column of bones running from the head down to the lower back. Bone segments form the column. One bone segment is a vertebra, and multiple bone segments are ...

It makes the upper back rounded so it looks hunched over. It's sometimes called Scheuermann's disease. The small bones (called vertebrae) that make up the spine are usually rectangular. They stack ...

Spinal stenosis is usually caused by changes in the spine because of aging, including: Spinal disc changes Arthritis in the spinal joints Spinal bone spurs caused by arthritis in the joints Enlarged ...

Kyphosis, another spinal deformity, is an excessive curvature of the upper back, often with rounded shoulders ... removal of a wedge of bone from the spinal column to reduce curvature Vertebral column ...

The bones that compose the spine (or backbone ... the first seven vertabrae located just below the skull The thoracic spine – the 12 vertabrae of the upper back The lumbar spine – the five vertabrae ...

at the back of the upper arm, is an extensor. When you bend at your elbow, the biceps contracts. Then the biceps relaxes and the triceps contracts to straighten the elbow. Joints are where two bones ...

Using data from 638,999 patients, a new study by a research team at the Warren Alpert Medical School found that the incidence ...