Head hunger Ludlam-Raine explains that head hunger is a craving that arises from a sensory trigger, such as the sound of a container being opened or the smell of fresh bakery items in the supermarket.

New research has found that nearly half of Britons feel ashamed about their body weight and it's impacting their ...

New research has revealed many Brits are ‘ashamed' of their weight and it's getting in the way of other areas of their lives.

Food cravings are powerful urges that can significantly influence eating behavior and dietary choices. They are often characterized by a strong desire for specific foods, which can lead to ...

from triggers and cravings to the psychological explanations behind them. As mental health disorders affect both the individual suffering as well as his or her loved ones, weekly family sessions ...

understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives.

Cravings can be a complex interplay of nutrient deficiencies, environmental factors, emotional needs and specific triggers, ...

The hippocampus, the brain’s memory hub, stores specific memories about food that can trigger cravings and influence body weight, according to researchers at the Monell Chemical Senses Center.

Add magnesium-rich foods like spinach, nuts, and quinoa to your diet for better blood sugar regulation. Dehydration can trigger sugar cravings. Drink plenty of water throughout the day to stay ...