Plus it opens up your chest and allows you to get a satisfying rotation in the thoracic spine (upper-middle back). On top of this, it challenges your balance and stability, helping you feel more ...

Given that the thoracic area is the largest part of your ... t fully breathe properly because of the restriction in that mid-back area.” As there are so many muscle groups in the mid-back ...

Pilates swimming is a beneficial exercise for promoting balanced muscle development around the sternum and heart. Lying face down with arms extended overhead, alternately lift your right arm and left ...

The biomechanics of the thoracic spine and rib cage are crucial for understanding how these structures work together to support movement, stability, and respiratory function. Recent research has ...

The maximum isometric force of the neck extensor muscles was measured with the thoracic support located at five different levels. The highest level was set at the level of the spine of the scapula ...

Pacers guard Andrew Nembhard is questionable for Wednesday's game against the Pistons with a thoracic spine sprain.

Doctor at Lilavati Hospital said Saif, who was brought to the hospital around 3am on Thursday, also had two other deep wounds ...