It is based on Chinese wisdom, as enumerated in the classic Tao Te Ching by Lao Tzu—the oldest excavated portions of the Chinese text date to the 4th Century BC. The original Chinese version had ...

The Tao Te Ching (circa 4th century BC and later), traditionally attributed to legendary sage Lao Tzu, is the foundational ...

The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.