While you’re at it, why not take an “awe break” at work. It will improve your mental clarity and work engagement and performance, plus mitigate job stress and burnout. When was the last time ...

A career break is an extended leave from work that’s usually unpaid and may require resigning from your job. People take career breaks for a variety of reasons, including to pursue personal ...

Fact checked by Nick Blackmer Standing at work for long periods of time can elevate your blood pressure over the course of ...

This is one of the telltale signs that you should think about taking a break for your mental well-being. Your Personal ...