To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

But why does our sugar intake tend to skyrocket this time of year? And is there anything we can do to manage these cravings?

Sugar cravings are often caused by imbalances in blood glucose levels. However, high protein foods like poultry, fatty fish ...

The research indicates that mutations in the sucrase-isomaltase (SI) gene, which plays a key role in breaking down sucrose ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

A new study has revealed how genetic variations in the SI gene, which affects sucrose digestion, influence dietary ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...

But why does our sugar intake tend to skyrocket this time of year? And is there anything we can do to manage these cravings? “One of the main reasons is the environmental triggers we’re ...