Most of us dread shin splints — it's a problem nobody wants to have. Unfortunately, it's rather common. The good news is an ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.