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Is Tart Cherry Juice Good For You? 6 Health Benefits
The review also found consuming tart cherry concentrate in juice or powdered form for seven days, 1.5 hours before exercise, ...
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Tart Cherry Juice and Sleep: Myth or Miracle Remedy?
A study published in the Journal of Medicinal Food found that drinking tart cherry juice concentrate improved sleep duration and quality in older adults with insomnia. Participants experienced an ...