Petit Chef on MSN3d
Soft diet: What to eat when you have a sensitive stomach
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...
Discover Magazine on MSN7mon
Bland as Can Be, the BRAT Diet Temporarily Helps Upset Stomachs
The foods are low in fiber and easy to digest, making it a temporary solution during recovery. Here are the staples of the ...