Small: 18 ounces (about 1.5 ounces per egg) Medium: 21 ounces (about 1.75 ounces per egg) Large: 24 ounces (about 2 ounces per egg) Extra-Large: 27 ounces (about 2.25 ounces per egg) ...
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...