Doctors say you don't have to stop walking or exercising entirely when you have shin splints. In fact, it's important to keep loosening and moving the affected area, following your exercise ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints: A little outdoor gait training may help, new research suggests. A randomized controlled trial found that ...

How to strengthen your tibialis muscle to prevent injury and pain. But have you ever thought about releasing the muscles around your shins? Probably not, given that the area is densely made of ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

Medial tibial stress syndrome (MTSS) is an enigmatic condition with confusing terminology, the term often being used interchangeably with shin splints. It is suggested that MTSS and shin splints be ...