He chooses to gradually heal himself by spending time for self-care ... To love and care for yourself, is one of the best forms of healing, indeed. Work on building your network, wear a smile ...

From hiking to a waterfall with Nigerian dwarf goats to a visit to a magical tea house in the Arts District, give your loved ...

Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

Fact: You can never have too many blankets—especially when they’re as irresistibly soft and stylish as this one. Toss it into ...

Adam Mence discusses the challenges of lower limb wound management and the benefits of driving evidence-based and self-care ...

Practice self-compassion. Be patient with yourself. Healing takes time. Be gentle and allow room for setbacks, because they’ll happen. The path forward is never a straight line. Remember your trauma ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In an insightful interview, Bollywood star Arjun Kapoor opens up about his experiences with loneliness, fame, and overcoming ...