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Longevity Secrets from the Blue Zones: What We Can Learn from the Worlds Longest-Lived People
These areas, known as "Blue Zones," have been studied ... and neighbors over material pursuits. Loma Linda’s Seventh-day Adventists benefit from weekly Sabbath rituals that strengthen their ...
The Mirror1mon
World's oldest people eat one superfood for breakfast - and it's not what you'd think
People living in the Blue Zone in Loma Linda ... One of the most popular breakfast meals for Adventists in Loma Linda is oatmeal. By fuelling up with a hearty whole-grain breakfast, Adventists ...
Kiplinger9mon
Blue Zones: A Blueprint for Adapting Health and Financial Security into Longevity
There are regions in the world known as “blue zones ... Loma Linda has a notable component that helps its community live a decade longer than most Americans: the Seventh-day Adventist ...
Business Insider4mon
Eating fish or meat could protect your brain as you age
In Loma Linda, California ... That's why it's known as a "Blue Zone." A big part of the winning Adventist strategy seems to be the food. Adventists prioritize plants in their diet like beans ...