Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

I followed Elly Curshen’s granola recipe but swapped fruit compote for a handful of blueberries and used quark instead of yoghurt (it’s higher in protein). I chose this granola recipe because ...

Struggling to find a low-sugar, protein-rich granola off the shelves? Try my easy-to-make nutty granola clusters, packed with protein and gut-loving fibre. The secret to these divine, crunchy ...

This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon ...

Magic Spoon Protein Granola fuels mornings and snack time, keeping consumers satisfied and energized. Each serving contains just 2g of sugar, a fraction of typical granolas, and 7–8g of fiber ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.